Decipher your schedule for the week and decide when you are busiest and going to be out of the house. You need to figure out what meals and snacks you need to have planned and ready to take wth you. Mark those in your calendar.
Step 2: Research recipes on Pinterest. Type in 21 Day Fix and explore the endless amounts of recipes available to you. There are several blogs with great options.
Make sure your look at your schedule and figure out how many simple "go-to" meals you need. Make sure your recipes include simple recipes with minimal ingredients that you can make quickly, as well as a few recipes that are fun, and tasty but would take more time to make.
TIP: Every meal does not have to be different. Make double to amount to have leftovers for the next day.
Step 3:
Look at your Fix booklet and make sure you have a balanced mix of all the containers and food groups.
Step 4: Make a list
From the recipes you've picked out for each meal, make a grocery list of everything you need.
Step 5: SHOP
Step 6: Prep what you can.
Make rice, quinoa, etc and dice and wash fruits and veggies. Also prep anything that you can have in advance and store in the freezer until you are ready. Do this as SOON as you are home from the grocery store. Then this will be done and off your mind.
ENJOY! You got this!
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