Several of my challengers and friends are asking me about modifications for the 21 Day Fix. Some are scared to start for fear it will be too hard. FEAR NOT! I'm here to show you that you CAN do it!!
I am spending this month showing you various 21 Day Fix moves and not only how to MODIFY, but how to modify for an absolute beginner! You just need to keep moving! Go as slow as you need to go to get through the minute!
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